Our Services

Fully Online Counselling & Psychotherapy Programs to ensure access to anyone in Australia, no matter who you are or where you are.

Flat cost. No Hidden Fees. Just Support, Wherever you need it.

Quest

(Ages 13+)

Online Counselling & Psychotherapy sessions using interactive digital games.

Clients reflect, problem-solve, and explore personal experiences through gameplay as a medium for insight and growth.

Origin

(Ages 17+)

A structured, time-limited program of guided self-reflection, values exploration, and personal growth.

Clients explore purpose and form a coherent personal life philosophy to guide meaningful action in the life they want to lead.

Core

(Ages 13+)

Online Counselling & Psychotherapy sessions in a professional telehealth setting.

Focused on exploring challenges, mental health, and personal patterns while developing strategies to create meaningful change.

What We Can Assist With

    • Anxiety & Related Disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety, etc.)

    • Depression & Low Mood

    • Socialization

    • Stress & Burnout

    • OCD (Obsessive-Compulsive Disorder)

    • ADHD & ASD

    • Phobias & Fears

    • Mood Dysregulation & Emotional Distress

    • Overcoming Procrastination & Motivation Struggles

    • Unhealthy Coping Mechanisms (e.g., avoidance, emotional numbing)

    • Habit Change & Self-Discipline

    • Youth & Young People

    • Life Dissatisfaction & Lack of Purpose

    • Navigating Major Life Transitions

    • Building Self-Confidence

    • Overcoming Perfectionism & Self-Doubt

    • Dealing with Loneliness & Social Isolation

    • Traumatic Stress

    • Family & Childhood Trauma

    • Healing from Narcissistic & Abusive Relationships

    • Intimacy & Attachment Issues

    • Boundaries & Assertiveness Training

    • Deep Thinkers

    • Creative & Artistic Personalities

    • Creative Blocks & Artistic Burnout

    • Existential Concerns & Identity Exploration

Book a Session