Services

Fully Online Counselling & Psychotherapy Programs to ensure access to anyone in Australia, no matter who you are or where you are.

Flat price. No Hidden Fees. Just Support, Wherever you need it.

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Quest

Videogame–based Therapy using interactive experiences as a medium for growth.

(Ages 13+) - New

  • “Quest” is an ongoing therapeutic program that integrates interactive video games as a medium for counselling. Within familiar and engaging virtual environments, sessions draw upon evidence-based practice to explore emotional regulation, problem-solving, teamwork, social interaction, and resilience.

    This program is designed for individuals who benefit from dynamic and creative approaches to therapy.

    The underlying goal of this program is to provide a constructive, collaborative space where clients can safely explore challenges, practice skills, and strengthen self-awareness while immersed in interactive play.

    Current games available in Quest sessions include:

    • Fortnite

    • Roblox

    • Stardew Valley

    • Portal 2

  • This program is particularly well-suited for:

    • Young people navigating social, emotional, or developmental challenges

    • Neurodivergent clients who benefit from non-traditional and engaging therapeutic approaches

    • Individuals who find conversation flows more naturally when activity-based therapy is used

    • Clients seeking to build social skills, problem-solving abilities, or emotional resilience in a supportive context

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Origin

A structured, time-limited program for self-reflection and values discovery.

(Ages 17+) - TBA 2025

  • “Origin” is a 12-session guided program of self-reflection, values clarification, and personal growth. Moving step-by-step, clients develop insight into their:

    • Mental Health

    • Personality

    • Motivations

    • Personal Strengths

    • Life Goals

    Created and formed by ACA Registered Counsellor & Psychotherapist, Aiden Pedemont, as a curated collection of evidence-based interventions and psychoeducation, this program is designed for individuals who value structured, goal-focused therapy that produces authentic life strategies aligned with their unique values.

    The underlying goal of this program is to enable individuals to better understand themselves, while building a coherent personal life philosophy that functions as an anchor and compass; aligning one’s lifestyle with their wellbeing and deeper sense of self.

    “Origin” utilizes evidence-based interventions within several psychotherapeutic modalities:

    • Cognitive Behaviour Therapy (CBT)

    • Acceptance & Commitment Therapy (ACT)

    • Narrative Therapy

    • Psychodynamic Therapy

    • Existential Therapy

    • Interpersonal Psychotherapy (IPT)

  • This program is well-suited for individuals at pivotal points in life where clarity and direction are sought. It is especially valuable for:

    • Young adults transitioning into higher study, careers, or independence

    • Adults seeking to reorient their path after life changes such as career shifts, relationship transitions, or burnout

    • Individuals drawn to deep self-inquiry who want to articulate their values, strengths, and personal philosophy with greater clarity

    • NDIS participants who benefit from structured, measurable programs that support capacity-building, self-understanding, and meaningful daily engagement

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Core

Traditional Online Telehealth Counselling & Psychotherapy tailored to individual needs.

(Ages 13+)

  • Our core service, offers flexible one-on-one counselling and psychotherapy sessions via secure telehealth. Using evidence-based modalities and interventions, Core is designed for those seeking personalized, adaptive therapy.

Where We Can Help

    • Anxiety & Related Disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety, etc.)

    • Depression & Low Mood

    • Socialization

    • Stress & Burnout

    • OCD (Obsessive-Compulsive Disorder)

    • ADHD (Attention Deficit Hyperactivity Disorder)

    • ASD (Autism Spectrum Disorder)

    • Phobias & Fears

    • Mood Dysregulation & Emotional Distress

    • Overcoming Procrastination & Motivation Struggles

    • Unhealthy Coping Mechanisms (e.g., Avoidance, Emotional Numbing)

    • Habit Change & Self-Discipline

    • Youth & Young People

    • Life Dissatisfaction & Lack of Purpose

    • Major Life Transitions

    • Self-Confidence

    • Perfectionism & Self-Doubt

    • Loneliness & Social Isolation

    • Traumatic Stress

    • Family & Childhood Trauma

    • Healing from Narcissistic & Abusive Relationships

    • Intimacy & Attachment Issues

    • Boundaries & Assertiveness Training

    • Deep Thinkers

    • Creative & Artistic Personalities

    • Creative Blocks & Artistic Burnout

    • Existential Concerns & Identity Exploration

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